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air fryer chickpeas
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5 from 5 votes

Air Fryer Roasted Chickpeas

Air Fryer Roasted Chickpeas. How to air fry chickpeas without oil, with different flavour combinations. My number #1 favourite healthy air fryer snack, that is so easy you will be wondering why it took you so long before you cooked air fryer chickpeas.
Prep Time3 mins
Cook Time8 mins
Total Time11 mins
Course: Side Dish, Snack
Cuisine: Air Fryer
Servings: 2
Calories: 683kcal

Ingredients

Kitchen Gadgets:

Air Fryer Chickpeas Recipe Ingredients:

Instructions

  • Drain and rinse your chickpeas
  • Remove any dead bits of skin from your chickpeas.
  • Load the chickpeas into the air fryer basket and cook for 5 minutes at 180c/360f.
  • When it beeps load the seasoning into your ramekin and toss the chickpeas in the seasoning.
  • Cook for a further 5 minutes at 200c/400f.
  • Serve or store into containers for later.

Video

Notes

Using a ramekin stops the seasoning from landing in the bottom of your air fryer. It is also perfect for serving your chickpeas in. You can also use 3 different flavour combos in 3 different ramekins to make it a little different.
I have listed 3 seasonings, one for each ramekin. You can triple up to keep all to the same seasoning or use your own preferred seasoning.

Nutrition

Calories: 683kcal | Carbohydrates: 112g | Protein: 36g | Fat: 13g | Saturated Fat: 1g | Sodium: 29mg | Potassium: 1218mg | Fiber: 32g | Sugar: 19g | Vitamin A: 642IU | Vitamin C: 5mg | Calcium: 235mg | Iron: 13mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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