Air Fryer Frozen Sweet Potato Wedges


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Air Fryer Frozen Sweet Potato Wedges. Do you love sweet potato wedges and would love to cook them from frozen? Then here is your chance. We have put the frozen sweet potato wedges to the test in the air fryer to see just how good they really are and how to cook them.

Air Fryer Frozen Sweet Potato Wedges

Air Fryer Frozen Sweet Potato Wedges

If you followed our air fryer frozen sweet potato fries recipe yesterday, then you will know that for the weekends of February, we are dedicating our blog to frozen food in the air fryer.

At RecipeThis.com our readers come from all walks of lives. We have readers from Europe, USA, Canada, Australia and South Africa.

They all have one thing in common and that is the love for kitchen gadgets. Some have air fryers, some instant pots, some soup makers and some slow cookers.

They are also from different diets. Some follow Keto, some follow Slimming World and some are Paleo fans.

But sometimes because we love Paleo so much, we realise that we forget about our readers that don’t do diets and just love to cook frozen food in the air fryer.

They love breaking open a bag of food and cooking it at half the speed of the oven and it tastes as crispy as the deep fat fryer.

We don’t eat frozen food much at all and the kids crowded round the air fryer and were amazed that a magic bag could create food in minutes.

We did of course tell them it was temporary, and we were presented with sad eyes!

Today on this cold wintery day in Portugal (no smug comments from Aussies about warm weather please) we are heating up air fryer frozen sweet potato wedges.

Why Air Fryer Frozen Sweet Potato Wedges

I mentioned yesterday when I was talking about air fryer frozen sweet potato fries, that it’s the shape of them and the season of sweet potatoes that drives me crazy.

With white potatoes you can choose any time of the year and always get some of a great shape, grab your vegetable peeler and it have your air fryer fries on it no time at all.

But with sweet potatoes it is a different story and being able to get a perfectly sized sweet potato to make sweet potato wedges with is hard work.

Plus, you also have to scrub the skin and season it and oil it and in the end, it is quicker to cook a roast chicken!

And that is exactly why air fryer frozen sweet potato wedges are the way to go.

Air Fryer Frozen Sweet Potato Wedges Brands

Air Fryer Frozen Sweet Potato Wedges

The frozen food brand that we used to make our air fryer frozen sweet potato wedges was Iceland.

Living in Portugal we lack a lot of frozen foods as it’s all about everything being fresh but we managed to go to the English supermarket here and get a bag of sweet potato wedges to try out.

Air Fryer Frozen Food For Beginners Ebook Page

Looking at the packaging, there is not much difference between the air fryer frozen sweet potato wedges that we bought and what we saw online for other brands.

Our bag is 600g in size, is seasoned with sunflower oil as well as with some delicious spices including paprika and OMG tastes so good.

If you have a different brand of frozen sweet potato wedges, don’t worry as they are all very similar.

How To Cook Air Fryer Frozen Sweet Potato Wedges

Air Fryer Frozen Sweet Potato Wedges

It is wonderful cooking air fryer frozen sweet potato wedges as there is not much to do.

You don’t need to use:

  • Olive Oil
  • Seasoning
  • Vegetable Peeler
  • Non Stick Spray

It is simple as grabbing the bag, tearing it open, throwing your ingredients into the air fryer and cooking them.

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More Air Fryer Frozen Food Recipes

But don’t think that you must stop there as there is plenty of other air fryer frozen food, that also tastes spectacular thanks to how crispy the air fryer cooks your food.

Some other favourite air fryer food recipes include:

Air Fryer Frozen Sweet Potato Wedges

Air Fryer Frozen Sweet Potato Wedges

Air Fryer Frozen Sweet Potato Wedges. Do you love sweet potato wedges and would love to cook them from frozen? Then here is your chance. We have put the frozen sweet potato wedges to the test in the air fryer to see just how good they really are and how to cook them.
Cook Time12 mins
Total Time12 mins
Servings: 2
Calories: 258kcal

Ingredients

Kitchen Gadgets:

Recipe Ingredients:

  • 600 g Bag Frozen Sweet Potato Wedges

Instructions

  • Break open your bag of frozen sweet potato wedges and place the contents into your air fryer basket.
  • Spread them out so that it doesn’t feel like they are suffocating each other.
  • Cook on 180c/360f for 12 minutes.
  • Shake them at the 6-minute half way point to help them breathe and cook evenly.
  • Serve with your favourite sauces.

Notes

The sweet potato wedges we cooked was a 600g bag. I would advise not to cook more than 650g at once due to overcrowding issues. You don’t need to add any oil as frozen sweet potato wedges are already blanched and have already had the oil added.

Nutrition

Calories: 258kcal | Carbohydrates: 60g | Protein: 4g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 165mg | Potassium: 1011mg | Fiber: 9g | Sugar: 12g | Vitamin A: 42560IU | Vitamin C: 7.2mg | Calcium: 90mg | Iron: 1.8mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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Air Fryer Frozen Sweet Potato Wedges

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